Vitamins are fundamental in many processes in the body. Vitamin B is important to those that maintain brain functions like learning, information processing, memory and mood. The B vitamins are often linked with brain health: Vitamin B6, Vitamin B9 (folate), and Vitamin B12. They can help break down homocysteine, high levels of which have been associated with a greater risk of dementia and Alzheimer’s disease. B vitamins also help produce energy needed to develop new brain cells The human brain is a complex organ requiring many different nutrients to function properly. Nutritional deficiencies have been shown to contribute to the development of psychiatric disorders, age-related cognitive decline, and developmental disorders. On the other hand, both human and animal studies show that increased intake of brain-supporting nutrients improve various aspects of cognitive functioning such as learning and memory. For all these reasons, it is important that you ensure your brain is getting the
Diabetes patients should not ignore these symptoms, it can be dangerous for health. know about diabetic neuropathy.
What is diabetic neuropathy? Diabetic neuropathy is a type of nerve damage that can occur in people with diabetes. High sugar levels in the blood can lead to many diseases. One of its serious effects is nerve damage. It is medically known as diabetic neuropathy. Diabetic neuropathy attacks the nerves in your legs and feet. But it can also affect the hands and arms. You may feel pain and numbness. Sometimes, tingling in your feet and toes can also be a sign of this condition. It can affect your digestive system, blood vessels, urinary tract as well as your heart. Therefore, it becomes necessary to prevent it in time. If you have diabetes, or you have an excessive amount of glucose in your blood, the covering of your nerves or blood vessels (which bring oxygen to your veins) can be damaged. Neuropathy can affect any nerve in the body, but in particular it affects the ganglia (outside the skull), nerves affecting the functioning of the spinal cord, heart