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Vitamins for brain. What vitamins are good for the brain?

Vitamins are fundamental in many processes in the body. Vitamin B is important to those that maintain brain functions like learning, information processing, memory and mood. The B vitamins are often linked with brain health: Vitamin B6, Vitamin B9 (folate), and Vitamin B12. They can help break down homocysteine, high levels of which have been associated with a greater risk of dementia and Alzheimer’s disease. B vitamins also help produce energy needed to develop new brain cells The human brain is a complex organ requiring many different nutrients to function properly. Nutritional deficiencies have been shown to contribute to the development of psychiatric disorders, age-related cognitive decline, and developmental disorders. On the other hand, both human and animal studies show that increased intake of brain-supporting nutrients improve various aspects of cognitive functioning such as learning and memory. For all these reasons, it is important that you ensure your brain is getting the ...

What is Speech Therapy? How is speech therapy done?

What is Speech Therapy?

Speech therapy is the assessment and treatment of communication problems and speech disorders. It is performed by speech-language pathologists (SLPs), often referred to as speech therapists. Speech therapy techniques are used to improve communication. These include articulation therapy, language intervention activities, and others depending on the type of speech or language disorder. Speech disorders may be needed for speech disorders that develop in childhood or in adults due to injury or disease, such as stroke or brain injury. Let us try to give you information about speech therapy in detail in this article.


How is speech therapy done?

Speech therapy is a process in which children and adults are used to overcome the difficulty in speaking. Goes to speech therapy to overcome many problems. This is a kind of exercise of the muscles useful in speaking. When speaking, a sound comes out of the mouth, in this way an attempt is made to speak. Especially there are some children who are hesitant to speak and some are unable to speak, such a child is taught about the way of speaking. Apart from this, some adults are also unable to speak due to shock, using therapy to help them speak and talk. In these therapy, children are relieved from mental and physical problems and neurological problems. Although there are pediatric speech therapists for children and children can work together with special therapists and neurologists for people.


Speech therapy is done in two ways, which include both children and adults. Before doing speech therapy for children, emphasis is placed on their language, which language is spoken and different methods are adopted to learn it. Speech language pathologists help by helping to overcome the weaknesses of the child so that the child can forget his troubles and speak. Apart from this, to encourage the child, it is taught as an entertainment, in this way the child can learn speaking easily by having fun and playing sports.


Talking about speech therapy in adults, it is a little different from children. In speech therapy, we try to know about the problems of human beings. Apart from this, if the person is getting trouble in speaking, then he asks about his problem, what is the matter and is there any accident which is causing trouble. In some cases, the doctor tries to know the problem by showing the photo to the person. Asks questions related to your language. If the person is not eating properly then ask about chronic disease history. Examine the muscles of the mouth and throat so that it can find out if there is any problem in them. The clinician can make changes in your lifestyle to fix these problems. In which exercise and nutritious food, way of sitting, way of talking etc. can be advised.


What are the benefits of speech therapy?

Speech therapy is very beneficial for children and adults This therapy helps the person to speak and learn properly. Apart from this, there is a kind of confidence in the weak children that they too can speak like other children. There are also some children who are not able to read properly, this therapy is very useful for them. In this, person prepare socially and physically how they can live with everyone.

The most benefit of speech therapy is for young children, who learn very quickly in the process of speaking and writing, reading etc. It has been told in some research that it helps in curing 70 percent of the problems in children with the help of speech therapy. Through this therapy, the speech and language of many children improve.



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